Executive Health Intelligence
January 2026
Executive Health Intelligence
January 2026
Why executive decision quality deteriorates as the day progresses and what research says about reversing this pattern.
Executive HealthHow chronic stress fundamentally rewires executive function and the evidence-based strategies that work.
Executive HealthThe circadian and metabolic forces behind the afternoon energy crash and what science says about prevention.
A technical review of compounds with actual neuroscience backing and how they interact with executive function.
NeuroscienceWhat longitudinal studies reveal about cognitive performance trajectories in high-demand professional roles.
NeuroscienceHow sleep quality determines working memory, attention span, and the neurotransmitter systems that drive performance.
The gut-brain axis research and what it reveals about the microbiome's role in executive cognitive function.
Nutrition ScienceHow caffeine dependence impacts tolerance, withdrawal, and sustainable cognitive performance in executives.
An evidence-based examination of alternatives to caffeine and how to build sustainable energy management systems.